Below are a few videos that I hope you can follow at home to help you learn the forms we cover in the class. Feel free to download them and use them any way you like.
Filmed in the summer of 2015 in North Devon, early in the morning before all the surfers & day trippers arrived.
Its a little bit yellow, and from a few years ago, but hopefully you can get a fair idea what the Chen style 'second form' is all about - not quite your stereotype for what Tai Chi might look like!
Very much what most people expect Tai Chi to look like - one of the first forms to be introduced in the UK & the first one I learned, back in the early 90's.
This is the first section of the Chen old frame first form, in a bit more detail than normal, to help you build on what you learn in class.